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How does low heart rate training help in workout?
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Low heart rate training is training your heart to beat at a normal pace while you workout. Read on to know the benefits of this techniqueWhile you might ...

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Face toner guide: How to find the right one for your skin type
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A face toner can help you balance your skin's pH and enhance overall skin health. This guide will help you choose the right product. Shielding the skin ...

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Amazon Sale 2024 live for Prime members: Explore exciting deals on sunscreens, shampoo and more with up to 70% off
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The best smartwatch under 20000 offers you a comprehensive way to track your health. So, check out the top picks.Smartwatches have become an integral part ...

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Amazon Sale 2024 live for Prime members: Explore exciting deals on sunscreens, shampoo and more with up to 70% off
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Troubled by blackheads? Try these blackhead removing face masks to remove impurities from the skin and leave it feeling clean and healthy.Daily exposure to ...

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Yoga for weight loss: 10 twisting poses you must try
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Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your fitness routine.Keeping your ...

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Dry itchy skin: Know causes and how to prevent it
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Dry itchy skin can be uncomfortable and irritating. Fret not! Here are some effective hacks you can follow to prevent it.Do you often find yourself ...

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How to build muscle without equipment: 10 effective exercises
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Building muscle is beneficial to your health, but you don't have to be a gym-goer. Do these exercises to build muscle without equipment.Want to get rid of ...

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Amazon Sale 2024 live for Prime members: Explore exciting deals on sunscreens, shampoo and more with up to 70% off
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Amazon deals in beauty and luxury beauty: Enjoy up to 60% off on beauty essentials and enhance your skin and hair care routine.A well-balanced skin and ...

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Sissy squats: Benefits and how to do it
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From strengthening your quadriceps to toning your legs, incorporating sissy squats in your fitness regimen offers several benefits.Do you want to add a new ...

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Skincare for teenagers: 6 ingredients teens should avoid
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Teen girls do need a skincare routine. But should they use what their mothers are using? No, as there skincare ingredients that teenagers should avoid.A ...

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Amazon Sale 2024 live for Prime members: Explore exciting deals on sunscreens, shampoo and more with up to 70% off
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Use the best Fitbit wristbands to take charge of your health in your hands and make positive changes in your lifestyle.Fitness trackers have become an ...

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How to choose the best moisturiser for your skin: A beginner’s guide
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Are you struggling to find the best moisturiser for your skin type? This guide will help you narrow down your choices.Whether you are battling dry patches ...

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