Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for you!Everyone swears by the ...

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you strengthen and tone your abs while ...

Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...

The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you sleep better.Walking is an ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing.Be it acne reduction, the ...

Did you know that simple exercises can reduce painful symptoms of migraine? Here are 9 stretches for migraine relief that you can try.If you have ever had ...

Oily skin can be difficult to take care off when it comes to using moisturisers and sunscreens. Read on to know how to choose skin care products for oily ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore muscles can help you get some ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make lips dry?Be it summer or ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises with dumbbells in your workout ...